Spa Time

Soothing touch—whether it’s massage, energy work, a facial, or a glorious combination of the many treatments available—offers a bevy of therapeutic benefits beyond simple relaxation. Therapeutic bodywork can relieve stress, body aches, and joint pain, as well as provide an overall sense of well-being, thanks to the release of opiate-like endorphins. Some people walk out of a massage looking like they’ve had a three-martini lunch. With the Cape Cod wintertime upon us and gray, mushy spring not far behind, a spa treatment can make the difference between experiencing the season wrapped ...

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About Mary Grauerholz

Mary Grauerholz is the communications manager of the Cape Cod Foundation and a freelance writer.

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