Name: Seafood-Stuffed Sole Fillet Roll Ups
Ingredients: 1/2 cup Scallops, shrimp, or lobster meat (finely chopped); 1/3 cup Salad oil; 1 tbsp Onion (minced); 1 tbsp fresh parsley (minced); Salt, pepper, and garlic salt; 20 Ritz crackers (crushed); 6 fillets of Sole; Grated Parmesan cheese; Lemon juice; Butter

Seafood-Stuffed Sole Fillet Roll Ups

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Course: Fish/Seafood, Main Dishes

Servings: servings

Ingredients

1/2 cup Scallops, shrimp, or lobster meat finely chopped
1/3 cup Salad oil
1 tbsp Onion minced
1 tbsp fresh parsley minced
Salt, pepper, and garlic salt
20 Ritz crackers crushed
6 fillets of Sole
Grated Parmesan cheese
Lemon juice
Butter

Instructions

Preheat oven to 350°.
Sauté the scallops (or shrimp or lobster) in oil with onion, parsley, and seasonings for one minute. Mix in cracker crumbs.
Spread the dressing evenly over each fillet and then sprinkle on the cheese. Add a few drops of lemon juice over the dressing. Roll each fillet, jelly roll fashion, and skewer it with toothpicks. (These may be cut after rolling, making two roll-ups each.) Dot each roll-up with butter and place it on a cookie sheet lined with foil.
Cover roll-ups lightly with foil and bake for 10 minutes. Remove the foil and cook for another 10 minutes, or until the fish flakes easily when touched with a fork.

Notes

This recipe is from Cape Cod Kitchen Treasures from the Green Briar Nature Center and Jam Kitchen at 6 Discovery Hill Road in East Sandwich. The recipe also appeared in the 2015 Spring issue of Cape Cod HOME.

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Seafood-Stuffed Sole Fillet Roll Ups