Sautéed Calamari

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Writer: Judy Shortsleeve

Sautéed Calamari

Sautéed Calamari

Servings: 2


  • 8 ounces Calamari cut and cleaned
  • 1 cup Swiss chard chopped
  • 1 tbsp Pine nuts toasted
  • 1 Garlic minced
  • 1/4 cup White Wine
  • 1 tbsp Olive Oil
  • 1 cup Marinara sauce
  • 1/8 cup Parmesan cheese or Romano cheese
  • Salt & Pepper


  • Heat olive oil in a sauté pan. Add calamari and cook for 1 minute at medium-high heat. Add garlic and wine. Cook until the liquid is almost gone. Add Swiss chard, pine nuts, and marinara. Cook 1 to 2 minutes, then add cheese, salt, and pepper. Cooking time: 5 minutes. Serves 2 as an appetizer.


This recipe is from The Lobster Trap, 290 Shore Road, Bourne •
This recipe is from Cape Cod LIFE’s second annual “Best of” recipe section from the April 2017 issue.
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